Cooking Matters Colorado teaches six-week courses for 

• adults 
  
• teens 
  
• families 
  
• childcare professionals. 
  

Course are taught in English and Spanish and cover basic cooking skills, nutrition education, and how to shop for healthy food on a budget. Participants practice their skills in class and prepare a meal that they eat together. In our adults and families courses, they also go home with a grocery bag full of food so they can create the same meal at home for their families. 

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What participants are saying:

“It gave me a basic understanding of how to use ingredients blended together to create easy, delicious and cheap meals."


"The book of recipes is priceless to take home."

“Everything kinda opened my eyes.”

“I can't believe that a free class had so much to offer. The groceries to take home, the gifts each week and the cook book. I really appreciate all this class did for me.”

“New recipes will be added to my diet regularly!"


"My kids love the meals I've been making at home."